Services for you.

Pilates is for every body – whether you’re moving solo, with a partner, celebrating something special, or bringing wellness into the workplace. My sessions are designed to meet you where you are and guide you toward strength, balance, and longevity.

You can choose from:

  • 1:1 Pilates – personalised, one-on-one guidance.

  • 2:1 Pilates – move with a partner for shared motivation.

  • Special Events Pilates – unique sessions tailored for retreats, celebrations, and gatherings.

  • Corporate Pilates – workplace wellness programs for stronger, healthier teams.

No matter which path you choose, every session is focused on connection, control, and confidence in movement – so you leave feeling better than when you arrived.

1:1 Mat + Reformer Sessions

  • Personalised Attention – every exercise is selected and adapted just for you.

    • Faster Progress – focused guidance means you’ll build strength, control, and confidence more quickly.

    • Support & Correction – you’ll learn proper alignment and technique to get the most out of each movement and reduce the risk of injury.

    • Tailored Goals – whether it’s core strength, posture, mobility, or injury recovery, your session is built around what matters most to you.

    • Confidence Builder – perfect if you’re new to Pilates or prefer private guidance before joining group sessions.

    With 1:1 Pilates, you’re not just exercising – you’re investing in a stronger, healthier, and more balanced version of yourself.

  • 50 mins

2:1 Mat + Reformer Session

    • Shared Experience – enjoy the journey with someone who motivates and supports you.

    • Personalised Coaching – small numbers mean I can adapt exercises to suit both of your goals and abilities.

    • Cost-Effective – get the benefits of private Pilates at a more accessible price point.

    • Fun & Accountability – having a partner makes you more consistent and brings extra energy to your workout.

    • Balanced Approach – whether you’re at different fitness levels or working toward similar goals, each session is designed so both of you get what you need.

    With 2:1 Pilates, you’ll feel stronger together while still enjoying a program tailored to your individual needs.

  • 50 mins

Special Events + Corporate Sessions

  • Why choose Special Events Pilates?

    • Customised to the Event – from calming stretch sessions to energising full-body flows.

    • Connection – move together, laugh together, and create lasting memories.

    • All Levels Welcome – accessible and adaptable so everyone can join in, even if they’re new to Pilates.

    • Wellness-Focused – the perfect addition to balance out a celebration or retreat with mindful movement.

    Special Events Pilates adds a touch of wellness and joy to your special day, leaving everyone feeling refreshed, recharged, and connected.

    Corporate Pilates

    A strong team starts with strong well-being. Corporate Pilates brings mindful movement into the workplace, helping teams feel energised, focused, and resilient.

    Why choose Corporate Pilates?

    • Stress Relief – reduce workplace tension, improve posture, and ease the effects of desk work.

    • Boost Productivity – movement helps improve focus, clarity, and energy throughout the day.

    • Team Connection – a shared session encourages bonding and a positive work culture.

    • Adaptable – sessions can be designed for small groups, large teams, in-office, or online.

    • Wellness Investment – show your team they’re valued by supporting their health and wellbeing.

    Corporate Pilates isn’t just exercise – it’s a powerful tool for building healthier, happier, and more productive teams.

  • Class Style – 45–50 Minutes
    A full, energised Pilates session. Mat or Reformer + combining Barre elements.

    1.5 Hours
    Experience a full Pilates flow designed to energise your body, calm your mind, and enhance overall wellness. This 90-minute session includes Mat or Reformer+ Barre elements, with time dedicated to mindful breathing, cool-down stretches, and relaxation.

    Perfect for special events, brand activation, corporate wellness days, or retreats. Tailored to suit your group’s needs and fitness levels.

    For more information, please reach out to info@feelhereffect.com.au

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